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USDA FoodData Central Density DataPublished: Nov 13, 2026

How Many Grams in a Cup of Cocoa Butter? (218 g)

1 US legal cup of Cocoa Butter = 218 grams (7.69 ounces). One tablespoon = 13.63 grams, and one teaspoon = 4.54 grams.

Portion baseline measured as 1 cup liquid according to official USDA laboratory reference testing.

1 US Cup218g7.69 oz
1 Tablespoon13.63g1/16 cup
1 Teaspoon4.54g1/48 cup
Caloric DensityVerifiedPer 100g

Cocoa Butter: Fractional Cup to Grams Conversion Table

Portion / FractionGrams (g)Ounces (oz)Equivalent Tablespoons
1/8 cup27.3 g0.96 oz2 tbsp
1/4 cup54.5 g1.92 oz4 tbsp
1/3 cup72.7 g2.56 oz5.3 tbsp
1/2 cup109 g3.85 oz8 tbsp
2/3 cup145.3 g5.13 oz10.7 tbsp
3/4 cup163.5 g5.77 oz12 tbsp
1 cup218 g7.69 oz16 tbsp
1 1/2 cups327 g11.54 oz24 tbsp
2 cups436 g15.38 oz32 tbsp
3 cups654 g23.07 oz48 tbsp
4 cups872 g30.76 oz64 tbsp

Interactive Cocoa Butter Converter

Type any amount or choose a unit to calculate instant weights and volumes

Quick Cups:
US CupsActive
1
218g / cup
Grams (g)
218
Metric weight
Ounces (oz)
7.69
Imperial mass
Tablespoons
16
13.63g / tbsp
Teaspoons
48
4.54g / tsp
Volume (mL)
240
Liquid equivalent
Recipe Batch Multiplier Slider1x Scale
Scaled Cups1 cup
Scaled Weight218 g
Ounces7.69 oz

Why the Weight of Cocoa Butter Varies in Baking

Solid shortenings and cultured dairy can trap internal air bubbles when scooped. Packing firmly eliminates voids, keeping cup weight close to the 218g standard.

Fats & Dairy Measuring Technique

Melted cocoa butter should be measured in a liquid measuring cup at eye level or weighed in solid wafers on a gram scale before melting.

Atmospheric Altitude Context

At 5280 ft elevation, lower atmospheric pressure accelerates moisture evaporation. Ensure Cocoa Butter is measured strictly by weight (218g/cup) rather than volume scoop to prevent baking inconsistencies.

International Cup Size Weights for Cocoa Butter

Standard cup volumes vary between countries. If following a UK, Australian, or Canadian recipe, use these computed gram equivalents for Cocoa Butter:

Standard Cup StandardVolume (mL)Calculated Grams (g)Ounces (oz)Primary Geographic Region
US Legal Cup (USDA Standard)240 mL218 g7.69 ozUnited States (FDA nutrition labeling)
US Customary Cup236.6 mL214.9 g7.58 ozUnited States (Standard kitchen measuring sets)
Metric Cup250 mL227.1 g8.01 ozAustralia, New Zealand, Canada, South Africa, UK
Imperial Cup284.1 mL258.1 g9.1 ozTraditional British & Commonwealth recipes (1/2 pint)

Frequently Asked Questions About Cocoa Butter

How do stick markings on butter translate to cups and grams?

In the United States, 1 standard stick of butter equals 1/2 cup (8 tablespoons), weighing 113.5 grams (4 ounces). Two full sticks equal 1 US cup, weighing exactly 227 grams (8 ounces). One level tablespoon weighs 14.2 grams.

Does melted Cocoa Butter weigh the same as solid Cocoa Butter?

Yes, total mass does not change with phase or temperature: 218 grams of solid Cocoa Butter remains exactly 218 grams after melting. However, volume can change slightly due to thermal expansion. Measuring by weight on a gram scale prevents melted-versus-solid volume discrepancy entirely.

Why must liquid fats and milks be measured at eye level?

Viewing a liquid measuring cup from above produces optical parallax error, causing you to over-measure liquids by 1 to 2 tablespoons. Always rest your measuring cup on a flat countertop, crouch down so your eye is level with the line, and align the bottom of the meniscus.

Can I substitute salted for unsalted butter in baking?

Yes, but adjust your recipe's added salt. Commercial salted butter contains approximately 1.5% to 1.7% salt by weight (about 1/4 teaspoon fine salt per 1/2 cup stick). If using salted butter, decrease the added table salt in your recipe by 1/4 teaspoon per stick used.

How does fat percentage affect baking moisture?

Dairy fats are emulsions of water, fat, and milk solids. Standard butter is ~80% butterfat and ~16-18% water, while whole milk is ~88% water. Swapping low-fat alternatives alters the total liquid balance and crumb tenderness of delicate pastries.

Authoritative Laboratory Citation: USDA SR Legacy

FDC ID: #171421
Official USDA Record Name: Oil, cocoa butter
Portion Defined: 1 cup liquid
Data Provider: USDA FoodData Central
Database Record: USDA SR Legacy
Second-Source Benchmark (USDA Standard Reference Density):218g/cup (0% variance)

Cocoa butter has a density of approximately 0.92 g/mL at 35°C (melted state), yielding 217.7g per US cup.

Government Record Verification:Inspect Official USDA Record (FDC #171421)